Best with Cooked Beets

Detox Kale Salad with Lemon-Parsley Dressing

Prep Time: 15 min // Cook Time: 0 min Servings: 2

What to do

Prepare the Detox Kale Salad:

  1. Wash the kale leaves under cold water and pat dry with a paper towel. Remove the stalks and discard. Finely chop the leaves and place in a large serving bowl.
  2. Add the remaining ingredients to the serving bowl and add desired amount of dressing. Toss everything together to combine.

Prepare the Lemon-Parsley Dressing:

  1. In a small blender or food processor, add all of the ingredients for the dressing and blend until smooth and creamy. If you don’t have a  small blender, whisking the ingredients together in a bowl works well, too.

What you’ll Need

Detox Kale Salad:

1 head lacinato (dino) kale, leaves thinly sliced

1 head Russian red kale, leaves finely chopped

1/2 red bell pepper, cut into matchsticks

6 small radishes, thinly sliced

1 medium carrot, peeled and grated

1/2 small cucumber, peeled and thinly sliced

1 large ripe avocado, peeled and diced

1 8.8-ounce package Love Beets cooked beets, diced

1/2 raw walnut halves, chopped


Lemon-Parsley Dressing:

1/4 cup + 1 tablespoon avocado oil*

1/4 cup fresh lemon juice (1 large lemon)

1 clove garlic, minced

1/4 cup packed fresh parsley leaves

2 teaspoons pure maple syrup

2 teaspoons stone ground mustard

A pinch of salt


*avocado oil can be replaced with grapeseed oil or olive oil